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This week in the UK it is Mental Health Awareness Week.
The Mental Health Foundation is raising awareness of loneliness and the impact it can have on our mental well-being and the practical steps we can take to address it. Reducing loneliness is a major step towards a mentally healthy society.
To find out more visit: https://bit.ly/3kZd0pC
Crossrail in partnership with the Lighthouse Construction Industry charity developed an apt video on spotting the signs of mental health illness.
All KTL employees have 24/7 access to an Employee Assistance Program - a confidential counselling service that provides support to employees and families.
The EAP provides access to experienced clinical counsellors, for immediate advice and support along with experts in a variety of fields, including financial advisors, legal professionals, career counsellors, and more.
To access it, please follow the links:
Ireland: https://layaeap.ie/