The #KTL60DaysExerciseChallenge ran from the 17th January through to the 17th March 2022.
The goal of this challenge was to exercise regularly; every day for 60 days by doing a walk, jog, run or bike ride for a minimum of 2km or 20 minutes per day!
We spoke to several people across the 60 days to find out their reasons for joining the challenge and to understand its benefits.
Tauqeer Zafar, Accounts Payable summed it up well, he likes to walk every day and said “health is wealth and I don’t want to lose my precious wealth!”
Cristian Chiper, Field Engineer enjoyed how long the challenge was and the fact of “doing a little movement every day regardless of the weather conditions or the type of workday you’ve had is excellent”.
The winners of the €100/£100 cash voucher draw go to:
Brendan Brophy, Sinead Larkin, Anthony Heys, Matt Lee, Shahid Iqbal, Martin McWaters and Aurelia Dragulean.
Well done to all the winners and everyone who participated 😊.